Nutrición • Bienestar • EquilibrioYour everyday nutrition & health companion

Nutrition & health tracker: food, weight, sleep & cycle, with a supportive AI coach.

A calorie counter, macro tracker and food diary in one calm place, plus weight, sleep, cycle and glucose tracking. Log your day, see your trends, and get a gentle nudge from a supportive, non-medical AI coach. Private and never clinical.

Android app, coming soon iOS, coming soon

14-day free trial · No ads · Your data stays in the EU.

A calorie counter, macro tracker and food diary, and more

A focused set of tools for eating well, moving more, and understanding your body, without the noise.

Food diary & calorie counter

Log meals fast: search the food database, scan a barcode, or snap a photo, and watch calories add up against your daily targets.

Macro tracker & daily targets

Auto-calculate your calorie and macro targets from your weight, age and height, or set them by hand, and pick a health focus to match.

AI food-photo analysis

Snap a photo and get an instant nutrition estimate to review before you save.

Weight tracker & trends

Track weigh-ins with a clean trend chart and an informational BMI.

Workout log

Log cardio, strength and stretching in seconds, with weekly and by-type charts and optional calorie estimates.

Cycle & perimenopause tracker

A private, gentle tracker for periods and symptoms, visible only to you.

Glucose log

Log blood-glucose readings with tags and trends.

AI wellness coach

A warm, non-medical AI coach turns your recent logs into one short, useful tip.

Sleep tracker & health sync

Bring in sleep, steps, heart rate and weight from Health Connect on Android and review up to 30 nights of sleep.

Recipes & healthy swaps

Regional recipes with step-by-step cooking instructions, plus one-tap healthier swaps you can log in a moment.

Health guidance

A growing library of supportive, non-medical reads: nutrition, sleep, mental health, women’s health, and living well with conditions.

See it in action

A calm, ad-free app for tracking your day: food, sleep and cycle.

Vida Sana Today screen: calories and macros for the day with a supportive coach tip.
Vida Sana sleep tracker showing nightly sleep synced from Health Connect.
Vida Sana cycle tracker: a private calendar of periods and symptoms.

How it works

Three steps, then let the trends do the talking.

Sign in

Create your account with Google, email, or phone, in seconds.

Log, scan a barcode or snap a photo

Add a meal by hand, scan a barcode, or snap a photo, log a weigh-in, or track your day.

See your insights

Watch your trends and get a gentle nudge from your coach.

Simple pricing

One plan, everything included. Start with a 14-day free trial, then £7.99 a month. Cancel anytime.

Your data, protected

Hosted in the EU

Your data lives on EU infrastructure (Frankfurt), close to home and under EU rules.

Your health data is yours

We never sell your data. Export or permanently delete your account at any time.

Wellbeing, not diagnosis

Vida Sana is a supportive wellbeing app and does not provide medical advice.

Read our Privacy Policy

Frequently asked questions

The things people ask us most.

Is Vida Sana free?

You get everything free for 14 days, then it is £7.99 a month with no ads and nothing held back: food, weight and cycle tracking, AI food-photo logging, glucose logging and trends, coach insights, and the recipe and guidance libraries. Cancel anytime from the app.

How does the AI wellness coach work?

The coach reads your recent logs (meals, weight, activity and more) and turns them into one short, warm, practical tip. It offers general wellbeing encouragement, not lectures.

Does Vida Sana give medical advice?

No. Vida Sana is a supportive wellbeing app for building healthy habits. It does not diagnose, and its tips are general wellbeing information, not a substitute for a qualified health professional.

Is Vida Sana available in other languages?

Yes. The app and this site are fully available in English, Spanish, Portuguese and French, and you can switch language at any time.

Does it sync with Health Connect?

On Android, Vida Sana can sync sleep, steps, heart rate and weight from Health Connect, so your logs and your device data sit side by side. Syncing is optional and you stay in control.

Is my data private, and where is it stored?

Your data is stored on EU infrastructure (Frankfurt) and encrypted in transit. We never sell your data or use it for cross-app tracking, and you can export or permanently delete your account at any time.

How do I track my cycle?

The cycle tracker is a private, gentle wellness log for periods, perimenopause and symptoms. It is visible only to you and you can turn it on or off whenever you like.

Is there an Android or iOS app?

Vida Sana runs in your browser today, and the Android app is in closed testing now. An iOS app is coming later. You can start straight away on the web.

Ready when you are

Open Vida Sana in your browser and log your first meal today.

Log in / Open app